The Scary Side Effect Of Not Drinking Enough Water As You Age – msnNOW
Drink up that H2O on the daily, because keeping yourself hydrated can be extremely beneficial for your heart health. A new study recently published in the European Heart Journal reveals that not drinking enough water on the regular may put you at risk of developing chronic heart issues down the road. So, you may find yourself wondering if you're drinking enough water each day to support your heart health. Grab your favorite bottled water, drink up, and listen up, because we're going to dive into this below. Read on to learn more about how much water you should drink daily in order to prevent heart failure. And next, be sure to check out The 6 Best Exercises for Strong and Toned Arms in 2022, Trainer Says.
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