The #1 Worst Cookie for Abdominal Fat, Says Dietitian — Eat This Not That – Eat This, Not That
Cookies can be a delicious sweet treat. Whether they're freshly baked or prepackaged, they're always a delight to eat and are usually packed with flavor. There are also so many kinds of cookies to choose from; from classics like chocolate chip, to more unique flavors like strawberry shortcake. And it may come as a surprise, but there are even such things as healthy cookies that can help aid weight loss without losing the tastiness.
Although that seems too good to be true, there still are cookies out there that can cause weight gain, especially abdominal fat. According to Lisa Young, PhD, RDN, author of Finally Full, Finally Slim, and member of our medical expert board, one of the worst cookies to eat that can cause abdominal fat are sandwich cookies.
"Th...