Like many Americans, health experts are frustrated by the CDCs messaging problem. Heres what they have to say. – USA TODAY

Americans navigating the COVID-19 pandemic during the latest virus surge say frequent changes in federal guidelines don’t make their lives any easier.

Since the Centers for Disease Control and Prevention slashed isolation recommendations from 10 to five days, many people are confused: Should they quarantine or isolate? For how long? With or without testing?