Month: February 2021

7 Heart-Healthy Activities That Have Nothing To Do With Traditional Cardio – HuffPost
Health & Fitness

7 Heart-Healthy Activities That Have Nothing To Do With Traditional Cardio – HuffPost

A healthy cardiovascular system is high on the list of benefits that come from an active lifestyle. You’re not just strengthening you’re heart, you’re also supporting a healthy blood and oxygen flow, keeping blood pressure and cholesterol levels down, reducing insulin resistance and strengthening the immune system ― all of which are vital to increasing longevity. The American Heart Association’s minimum recommendation for adults is 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous aerobic activity per week. It also recommends at least two days a week of muscle-strengthening activity (resistance-building or weight-lifting exercises). To achieve this weekly goal, you don’t necessarily have to participate in what we think of as standard “cardio” fitness, like ru...
Hailey Bieber is all white in Beyonces Icy Park collection as she models ensemble on Instagram – Daily Mail
Lifestyle & Arts

Hailey Bieber is all white in Beyonces Icy Park collection as she models ensemble on Instagram – Daily Mail

Hailey Bieber is all white in Beyonce's 'Icy Park' collection as she models another ensemble on Instagram By Rachel Mcgrath For Dailymail.com Published: 00:23 EST, 9 February 2021 | Updated: 06:03 EST, 9 February 2021 She stars in the promotional campaign for Beyonce's third Ivy Park collaboration with Adidas   And on Monday, Hailey Bieber posted another stunning image from the collection dubbed 'Icy Park' on her Instagram. In the new pic, the wife of Justin Bieber sits slumped against a blue sky backdrop with her legs stretched out across a mirror floor. New collection: Hailey Bieber shared a promotional image to Instagram Monday showing her modeling an all-white ensemble from Beyonce's third Ivy Park collaboration with Adidas Hailey...
Black coffee can be good for your heart, studies show – CNN
Health & Fitness

Black coffee can be good for your heart, studies show – CNN

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Britney Spears fed up with conservatorship, has not seen documentary: source – Page Six
Lifestyle & Arts

Britney Spears fed up with conservatorship, has not seen documentary: source – Page Six

Britney Spears has not seen “Framing Britney Spears,” but knows about the New York Times documentary that is shining a major spotlight on her conservatorship issues, a source exclusively told Page Six. “As of Sunday, Britney hadn’t watched the documentary, but she’s aware of it,” the source said. “She had not seen any of it.” When asked whether Britney, 39, was not given permission to view the docuseries as part of her legal restrictions, the insider shared that it was the pop star’s own decision not to watch it. “She’s chosen not to watch it because she’s fed up with the conservatorship,” the source said. “She feels there is a hole missing in her life because of the conservatorship and that she won’t be able to live a normal life until that’s over. She k...
Actress Priyanka Chopra Jonas says filming during the pandemic is really daunting – CNBC
Lifestyle & Arts

Actress Priyanka Chopra Jonas says filming during the pandemic is really daunting – CNBC

LONDON — Actress, producer and entrepreneur Priyanka Chopra Jonas has told CNBC that she finds filming under lockdown during the Covid-19 pandemic "really daunting." The multi award-winning star, who is currently working on several film and television projects in London, U.K., released her new memoir, "Unfinished," this week. The U.K. is currently under its third national lockdown in response to the coronavirus pandemic.  Chopra Jonas told CNBC that it's "kind of a crazy experience," even with the strict U.K. government Covid-19 regulations around filming, including being tested for the virus every day. "As actors we're still taking off our masks in front of other actors, you know, and that's part of the job. And I feel like, that's kind of really daunting, because you ...
Mary Wilson, Co-Founder of the Supremes, Dies at 76 – Variety
Lifestyle & Arts

Mary Wilson, Co-Founder of the Supremes, Dies at 76 – Variety

Vocalist Mary Wilson, who co-founded the Supremes as a 15-year-old in a Detroit housing project and stayed with the fabled, hitmaking Motown Records trio until its dissolution in 1977,  died on Monday night at her home in Las Vegas. She was 76. Wilson’s longtime publicist, Jay Schwartz, reported that she died suddenly. The circumstances of her death were not immediately revealed. Funeral services will be private because of COVID, he said, but there will be a public memorial later this year. “I was extremely shocked and saddened to hear of the passing of a major member of the Motown family, Mary Wilson of the Supreme,” said Berry Gordy in a statement Monday night. “The Supremes were always known as the ‘sweethearts of Motown.’  Mary, along with Diana Ross and Florence Ballard, ...
Louisiana woman who went viral for using Gorilla Glue adhesive in hair ends up in hospital – WGN TV Chicago
Lifestyle & Arts

Louisiana woman who went viral for using Gorilla Glue adhesive in hair ends up in hospital – WGN TV Chicago

BATON ROUGE, La. (BRPROUD)- Tessica Brown went viral on Instagram after she posted a video about, in her words, a “bad idea” she made after using an industrial spray adhesive to hold down her hairstyle. Brown posted to her Instagram on Feb. 3rd, informing her followers and many others about what happened to her hair after she sprayed heavy duty Gorilla Glue adhesive spray in her hair because she ran out of her usual hairspray, Got2B glued hairspray. She says her hair has been stuck in the hairstyle shown in the video for a month. “I didn’t have anymore Got2B hairspray so I used this, gorilla glue spray, bad idea, my hair don’t move, I’ve washed my hair 15 times and it don’t move,” Brown said in the video. Courtesy of Tessica Brown Instagram pageOn Feb. 6, B...
Britney Spears fans slam Justin Timberlake after release of new documentary – Fox News
Lifestyle & Arts

Britney Spears fans slam Justin Timberlake after release of new documentary – Fox News

Britney Spears fans are coming to her defense. The star is the subject of a New York Times documentary "Framing Britney Spears," which aired on Friday and focused on her career, fame and public breakdown leading to her being placed under a conservatorship overseen largely by her father, Jamie Spears. In the doc, Spears' former relationship with fellow pop star Justin Timberlake is examined, once again bringing attention to their controversial split, which, according to Page Six, sparked rumors that Spears was unfaithful. The outlet reports that Timberlake's "Cry Me a River" video featuring an adultress blonde character fueled such speculation, as did a 2003 interview between the "Toxic" singer and Diane Sawyer, who grilled the actress over what she did that caused "so much suffering" ...