Side Effects of Drinking Alcohol Before and After Getting the COVID Vaccine – Eat This, Not That
We all know that keeping our immune systems strong during the COVID-19 pandemic is of the utmost importance. And now that vaccines are, slowly but surely, rolling out, it should still remain a top priority, especially in regards to monitoring and even potentially reducing your alcohol intake if you've been drinking too much.
Research has shown that binge drinking—defined by the CDC as 4+ drinks for women and 5+ drinks for men during one occasion—can negatively impact your immune system. For instance, a 2015 study published in the journal Alcohol found that a single bout of binge drinking increases inflammation in just a few hours and inhibits your body's ability to regulate its immune system and effectively fight off infectio...