Dr AHMED HANKIR: Its not anti-social to unlock your life slowly – Daily Mail
There is a palpable feeling of excitement in the air that a return to ‘business as usual’ might actually be within our grasp.
It’s understandable, after all, we have felt incarcerated in our homes as a result of the lockdown, waiting for what feels like an eternity to experience the joy associated with once again being free.
We yearn for life to return to how it was. But my advice is to embrace normal life slowly — not in the context of the risk of spreading the virus, but because, speaking as a psychiatrist, I am concerned that rushing back into our old way of living risks harming our mental wellbeing.
We need to be mindful that many of us have already sustained psychological wounds — some are grieving loved ones, others are mourning their lives as they were before Covid hit — and we may...